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AIBF Business Talk is an original podcast brought to you by the All-Ireland Business Foundation. In each episode we talk to innovators, entrepreneurs and leaders to bring you practical lessons and actionable insights that you can apply to your business and in your daily life.
AIBF Business Talk is an original podcast brought to you by the All-Ireland Business Foundation. In each episode we talk to innovators, entrepreneurs and leaders to bring you practical lessons and actionable insights that you can apply to your business and in your daily life.
Episodes

Thursday Jan 22, 2026
Episode 216: Trust, Traceability and the Quiet Work of Leadership
Thursday Jan 22, 2026
Thursday Jan 22, 2026
In this episode of AIBF Business Talk, AIBF Co-CEO Elaine Carroll sits down with Ursula Kelly, Managing Director of Cormac Tagging, for a grounded conversation on leadership, standards and trust in Irish agribusiness.
Cormac Tagging is a family-owned Irish business supplying animal identification products across the livestock sector. Under Ursula’s leadership, the company entered and reshaped the cattle tag market, challenging a long-standing monopoly and introducing greater choice in a highly regulated environment.
A central theme of the discussion is traceability. Ursula explains why Ireland’s ability to trace livestock from farm to fork is one of its strongest assets, particularly as consumers become more conscious of food origin and quality. Traceability, she notes, is not just compliance. It is proof.
The episode also explores leadership in a traditionally male-dominated sector, the responsibility that comes with growth, and the importance of building teams aligned around clear values. Ursula speaks candidly about backing yourself when decisions feel risky, learning from costly mistakes, and why human connection still matters in an increasingly digital world.
It is a practical, honest conversation about doing business where standards are tested daily and trust must be earned, not claimed.
🎧 Listen now on AIBF Business Talk

Friday Jan 16, 2026
Friday Jan 16, 2026
“The standard you set is the standard you get.” - Bevin Mahon
In this episode of AIBF Business Talk, AIBF Co-CEO Elaine Carroll sits down with Bevin Mahon, President of AIBF and CEO of Dental Tech Group.
Bevin brings a rare dual perspective.
Leading a growing business.
And helping set the standards that recognise excellence across Irish enterprise.
This is an honest conversation about leadership responsibility, consistency, and why independent standards matter more than ever.
Especially when growth gets uncomfortable.
Highlights:
• Why independent accreditation builds trust faster than self-promotion.
• What Business All-Star recognition really measures beneath the surface.
• How the community creates unspoken accountability for leaders.
• The hidden loneliness of leadership and why peers matter.
• “What gets measured gets done” and why avoidance stalls growth.
• The power of small improvements done consistently over time.
• Why standards must rise as businesses scale.
• How confidence, self-talk, and visibility shape leadership impact.
If you lead a business and ever wonder,
“Am I holding the right standards as we grow?”
This one will land.
🎧 Listen now on AIBF Business Talk :

Wednesday Jan 07, 2026
Episode 214: Commitment Over Motivation - A Leadership Mindset for 2026
Wednesday Jan 07, 2026
Wednesday Jan 07, 2026
The first episode of 2026 on AIBF Business Talk sets a clear and intentional tone for the year ahead. Rather than adding to the usual January noise, this episode focuses on what genuinely sustains performance in business and leadership over time.
Our guest, Gerry Duffy, brings a perspective shaped by endurance sport and high-performance coaching. His experience offers a grounded counterpoint to the idea that motivation is the primary driver of success. Instead, the conversation centres on commitment, discipline and the systems leaders rely on when motivation inevitably fades.
Rethinking motivation at the start of the year
January often encourages leaders to believe that change happens through enthusiasm and intention alone. New plans are made quickly, expectations rise and momentum is assumed. Gerry challenges this thinking by highlighting a simple reality: motivation is inconsistent, while commitment is dependable.
Progress, he explains, is built through small, repeated actions that are maintained even when energy is low or conditions are imperfect. For business owners, this distinction matters. Motivation may initiate action, but commitment is what sustains it.
Leadership in everyday conditions
A recurring theme throughout the episode is leadership as it exists outside the spotlight. Not in moments of recognition or high visibility, but in routine decision-making and follow-through. Leadership, in this context, is demonstrated through consistency, reliability and the ability to act with clarity when distractions are at their highest.
Gerry reflects on how discipline often replaces enthusiasm in moments that truly matter, and how leaders who perform well over time understand this trade-off. The emphasis is not on intensity, but on steadiness.
Focus, structure and long-term performance
The conversation also explores focus as a strategic advantage. In an environment where leaders are managing multiple demands, priorities can easily become diluted. Gerry emphasises the importance of reducing complexity, choosing fewer goals and protecting attention as a means of improving execution.
Rather than viewing focus as a limitation, it is framed as direction. Like steering a business with intention rather than simply accelerating activity, clarity becomes the mechanism through which progress is sustained.
Why this conversation is timely
Many leaders begin the year carrying unresolved pressures from the previous one. This episode does not promise rapid transformation or dramatic resets. Instead, it offers perspective, structure and a reminder that long-term performance is built quietly, through consistent behaviour and deliberate choices.
🎧 Listen now on AIBF Business Talk
About the All-Ireland Business Foundation
The All-Ireland Business Foundation (AIBF) is an autonomous national accreditation body tasked with enterprise development and the promotion of best-in-class Irish businesses.
As the accreditation body for the Business All-Star mark, the AIBF recognises companies that merit distinction through an independent audit of their performance, reputation and customer-centricity.
Business All-Star Accreditation is the nation’s symbol of trust.
Currently, over 750 companies hold AIBF accreditation. Since 2014, more than 5,000 businesses have participated in AIBF programmes. The Foundation also hosts the annual All-Ireland Entrepreneurs Summit and monthly gatherings to promote peer learning and collaboration across its community.
For more information, visit www.aibf.ie.

Tuesday Dec 23, 2025
Tuesday Dec 23, 2025
“You bring yourself to work every day. You bring yourself to work as a leader.” – Nikki McGoohan
In this episode of AIBF Business Talk, AIBF Co-CEO Elaine Carroll sits down with Nikki McGoohan, founder of Propel 2Gether and Business All-Star Master Practitioner Business Services 2025.
Nikki is a mentor, coach, trainer, and emotional intelligence specialist.
She supports micro and small business owners who are doing ten jobs at once.
This is a practical, honest chat about leadership, culture, and why overwhelm is often a signal, not a flaw.
Highlights:
• How micro businesses get stuck “in the business” and lose time to think.
• Why many owners feel embarrassed about accounts, and why they should not.
• Emotional intelligence as a business tool, not a buzzword.
• Self awareness and communication, and how “noise” shows up in every conversation.
• Delegation and outsourcing, without guilt, and without chaos.
• Humour at work, and why it builds trust faster than a fancy title.
• Values in action, and why teams define “honesty” differently.
• A calm way to get unstuck: breathe, name the fear, take one step.
If you have ever thought, “I didn’t start my business to do everything else,” this one will land.

Tuesday Dec 16, 2025
Episode 212: Don’t Ring the Bell: Inside The Unit Challenge
Tuesday Dec 16, 2025
Tuesday Dec 16, 2025
“It’s probably 70, 80% psychological.”
In this episode of AIBF Business Talk, AIBF Co-CEO Elaine Carroll sits down with Christopher McCormack and Ronan Berry, the team behind The Unit Challenge.
It’s built by former Irish Special Forces.
And it’s designed to sharpen discipline, build resilience, and show how people really operate under pressure.
You’ll hear how it grew from an individual “Scratch” concept into something teams kept asking for.
Plus the moment nobody forgets. The bell. If you drop out, you ring it. “Nobody has yet.”
Highlights
- What it is: a challenge inspired by military selection, adapted for real people and real teams.
- Three pathways: Individuals, Teams, and Juniors.
- Scratch for individuals: built for people chasing “the next challenge” and looking for something beyond fitness.
- Team impact: it forces communication, planning, and “how do we respond when the chips are down?”
- The bell moment: adults avoid it. kids sprint to ring it. That contrast says a lot.
- Simple habit advice: start tiny. five minutes. build the discipline muscle daily.
- How to learn more: website details and direct contact are shared in the episode.
🎧 Listen now on AIBF Business Talk :

Tuesday Dec 09, 2025
Tuesday Dec 09, 2025
In this episode, Elaine chats with Shay Lynch, business architect and founder of Future State – the guy leaders call when their business is busy, noisy… and stuck.
Shay went through the 2008 crash, big debts, hard calls and learned how to rebuild with better systems, better teams and a clearer head.
Here’s what you’ll hear, in plain English:
- How a seven-figure business nearly collapsed overnight and what saved it.
- Why protecting your team is often the best “strategy” you’ll ever use.
- What a business architect actually does (no hard hat, lots of whiteboard).
- The danger of “we’ve always done it this way” for SMEs.
- Sales vs marketing: the truth about “rubbish leads” and how to fix it.
- Data that matters: stop tracking everything, start tracking the right five numbers.
- Firefighting vs leading: how to move from constant crisis to 90-day focus.
- How to build a culture where people help each other instead of hiding mistakes.
- Why your business should not depend on you for every decision.
- Simple mindset + breathing tricks Shay uses to calm the brain and make better calls.
If you’re a business owner who feels like the whole thing would fall apart if you took a week off, this one is for you.
🎧 Listen now on AIBF Business Talk – just search “From Chaos to Clarity: How Shay Lynch Builds Businesses That Don’t Break Their Owners.”

Tuesday Dec 02, 2025
Tuesday Dec 02, 2025
“Start with listening. If you get that right, everything else falls into place.” – Elaine Hennessy
In this episode, Elaine Carroll sits down with Elaine Hennessy, Founder & Creative Director of Little Blue Studio, a web design studio known for turning brand stories into meaningful digital experiences.
Elaine shares how she launched the studio in the aftermath of the 2008 crash, why the name “Little Blue” reflects connection and warmth, and how her team grew into specialists trusted by tourism bodies, education partners and businesses across Ireland.
She breaks down the essentials of strong branding: clarity, personality, values and simple language and explains why listening is the most underrated business skill. They also explore the next major shift for Irish SMEs: website accessibility and what the new EU standards mean for every business owner.
If you’re building your brand, leading a team, or trying to blend creativity with strategy, this conversation is rich with practical insights you can use right away.
Highlights:
• The leap from employment to entrepreneurship after the 2008 crash.
• Why “Little” and “Blue” capture the heart of their brand.
• What brand personality really means and how to define yours.
• The power of storytelling in building trust and connection.
• Why simple language sells better than clever language.
• The biggest branding mistake businesses make.
• Boundaries, team culture and the art of choosing the right clients.
• What’s next: website accessibility and the future of digital.
A warm, inspiring look at creativity, clarity and leading with heart the Little Blue Studio way.

Tuesday Nov 25, 2025
Tuesday Nov 25, 2025
“There’s no business nowadays that isn’t technology-driven. None.” – Imelda O’Hanlon
In this episode, AIBF CEO Elaine Carroll sits down with Imelda O’Hanlon, founder of Star Recruitment and Business All-Star Thought Leader in IT Recruitment, to explore the real state of tech hiring in Ireland, the good, the messy, and the wonderfully human.
Imelda shares how she moved from selling IT systems to helping companies find the right people to run them. She talks openly about AI-written CVs, digital transformation pressure, the loneliness of being a solopreneur, and why she still believes recruitment is a “win–win” job at its core.
She also breaks down what she discovered in her new report The Rise of Strategic IT Leadership in Ireland and why SMEs must rethink how they hire, retain, and support their tech talent.
Highlights:
• Why she built Star Recruitment: blending a love of people, tech and long-term relationships.
• AI-enhanced CVs: why everyone looks perfect on paper and how to spot the truth.
• Digital transformation that works: pilot first, communicate often, and lead from the top.
• Every firm is a tech firm: from jam makers to construction to finance, digital is now everyone’s job.
• Retaining top talent: autonomy, impact, and treating the IT function as strategic, not “the guy in the corner.”
• Solopreneur life: routines, exercise, community and the family who listens to every mad idea.
• Upskilling that matters: Skillnet courses, AI literacy, cyber basics and why 2026 will demand even more.
• Building great teams: hire for communication, curiosity and business understanding not just technical depth.
• The role of leadership: IT managers must be at the decision-making table, not brought in after the fact.
• Growth vision: positioning Star Recruitment as the go-to partner for Irish businesses building tech capability.
Tune in for a grounded, practical and very real conversation about the people behind Ireland’s digital future and why hiring well is now a leadership skill, not just a HR task.

Tuesday Nov 18, 2025
Tuesday Nov 18, 2025
“You can’t change everybody, but you can change one person.” – Jeanette Delahunty
In this episode, AIBF CEO Elaine Carroll sits down with Jeanette Delahunty, founder of TSK Academy, a social enterprise on a mission to make neuro inclusion real in schools, workplaces and families.
Jeanette shares her journey from early school leaver and late-diagnosed ADHD, to Masters in Psychology and six-in-a-row Business All-Star. She talks honestly about masking, burnout, bias, and what actually helps neurodivergent people feel like they belong, not just “fit in.”
We also dive into her next big step: a Neurodiversity Summit and a long-term vision for a one-stop assessment and support centre.
Highlights:
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Origin story: from “not good enough at school” to founding a neurodiversity-led social enterprise.
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Lived experience + letters after your name: why organisations still want both.
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The TSK model: corporate training funds low-cost and pro bono support for families and those most overlooked.
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Beyond awareness: moving from “we know autism exists” to real belonging, respect and support.
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Masking at work: the hidden cost of “peopling” all day and crashing at home.
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Psychological safety: how leaders can drop their guard, share their own struggles, and let others take off the mask.
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First steps for employers: unconscious bias with a wider lens, neurodiversity training, and fixing policy gaps that miss hidden disabilities.
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Leadership in practice: weekly check-ins, tailored tools, and asking “What do you need this week?”
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Growth turning point: why a Masters in Psychology shifted doors, confidence, and impact.
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The road ahead: therapy and consultancy under Inclusive Mind Therapy Services, and a future all-in-one assessment centre to cut years off waiting lists.
Tune in for a grounded, honest conversation about inclusion that goes beyond slogans, with real stories, practical steps, and a founder whose mission is to change the world one person at a time.

Tuesday Nov 11, 2025
Tuesday Nov 11, 2025
“If you want something badly enough, you’ll find a way. The car has a reverse gear for a reason.” - Paul Gamartin, Founder & CEO, Store4U.
In this episode, AIBF CEO Elaine Carroll chats with Paul Gamartin, the entrepreneur behind Store4U, Ireland’s fastest-growing storage network. From insulation and energy to storage and tech, Paul’s story is a masterclass in staying curious, building strong teams, and scaling what others overlook.
We talk about funding challenges, customer-first innovation, and why slow, steady growth still wins in business.
Highlights:
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Origin story: from insulation business to inspiration on the Airdrome.
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Scaling slow: patience, planning, and smart risk-taking.
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Funding reality: how to grow capital-heavy ventures when banks say no.
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People fit: why the wrong hire costs more than no hire.
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Customer-first model: design the business around what people actually need.
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Tech edge: make it easy for customers without losing the human touch.
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Leadership lens: stay grounded, walk the seafront, clear your head, then go again.
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Networking done right: why your phonebook is still your biggest business asset.
